What are back pain and its causes?
Back pain causes by spinal degeneration and injury. It can be due to muscle or ligament strain. If you do some heavy lifting or a sudden awkward movement can strain back muscles and spinal ligaments. There are many cases where back pain occurs if you will not do work carefully.
There are two type of pain one is lower back pain and another one is an upper back pain. A common cause of lower or back pain is a strain in the muscles. Sometimes the lower back pain comes in the night time and can give you hard time. This back pain can be a serious problem so for that you need to see a doctor. There are a different type of pains occurs in the human body. We should work out every day to stretch our muscles. It is a best practice to avoid back pain or any joint pain.
There are almost 60% goes to the doctor just to treat their back pain. You can guess how common this medical problem. You can even treat yourself at home naturally by doing some home remedies but I don’t think it is permanent treatment. Taking help from an expert is the best option. Dr. Alvin Antony is the best pain management doctor in North Carolina. He can give you guidance as well for back pain treatment. In rare cases, back pain can signal a serious medical problem. Seek immediate care if your back pain lasts long for more than one or two weeks.
Here are some ways to help alleviate back pain:
Limit Bed Rest
Do Workout Everyday
Maintain Good Posture for sitting
See Pain Management Doctors
Strengthen Your Core
If you are from North Carolina you can contact Dr. Alvin Antony on this number:
Rocky Mount: 252-442-4024
Wilson: 252-206-1775
Raleigh: 919-926-9575
You can check out the website of pain management doctors. Visit the website: Carolina Sports and Spine
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